Group Fitness

We love the fun, supportive and motivating environment that is created through group fitness. There is nothing better than getting through a workout and working toward your goals with a team of like-minded people who encourage and support each other!

We offer a wide variety of group fitness classes including strength-based, high intensity, gentle fitness, core-focused, and indoor bootcamp.

Classes are capped 8-10 people to ensure the highest quality of coaching is maintained and personalisation and modification can be integrated where needed.

Open Floor

Work through a personalised goal-specific program designed by one of our experienced trainers or complete workouts that you have designed yourself.

The gym is open outside of class times for clients who would prefer to work on their own program, at their own pace, at a time that suits them. No need to book in, simply show up within the designated open floor hours and one of our helpful team members will register your attendance.